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Let us help you by mapping out a plan to achieve your goals!
TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE!
Our goal is to inspire and promote positive change in people’s lives and our communities. We believe you are just one step away from improving your life and building the life that you want. Remember a lot of small steps in the same direction covers a vast distance. We are here ready to help. We know that it is difficult to adopt a healthy lifestyle. Think of your first day at a new health club. It can be kind of intimidating but working out and beginning your journey doesn't have to be. You are important, and we are here to help you. We make every effort to make a great experience every time!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, therefore our goal is to help you overcome hurdles and reach your desired results. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience in our fitness center, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to succeed.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
1741 Southbound Rd Swansea SC 29160
(803) 568 - 3488
2927 Platt Springs Rd West Columbia SC 29170
(803) 708 - 3892
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
Open to members 24/7
Monday-Thursday
10:00am-7:00pm (Closed 2:00-3:00pm)
Friday
9:00am-6:00pm (Closed 2:00-3:00pm)
Saturday
9:00am-1:00pm
Sunday
Closed
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