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Meet Taylor

Meet Taylor

I used to believe fitness had to be perfect—perfect diet, perfect workouts, perfect willpower. If I slipped up, I thought I had failed. That mindset kept me stuck for years. ...more

BLOGS

October 03, 20252 min read

VALUES-BASED GOAL SETTING

VALUES-BASED GOAL SETTING

VALUES-BASED GOAL SETTING ...more

BLOGS

June 26, 20241 min read

HEALTH & FITNESS VALUES

HEALTH & FITNESS VALUES

HEALTH & FITNESS VALUES ...more

BLOGS

June 20, 20241 min read

Slow Cooker Coconut Lime Chicken

Slow Cooker Coconut Lime Chicken

Slow Cooker Coconut Lime Chicken ...more

BLOGS

June 06, 20241 min read

😋 3 Nighttime Snack Swaps! 😋

😋 3 Nighttime Snack Swaps! 😋

😋 3 Nighttime Snack Swaps! 😋 ...more

BLOGS

May 30, 20241 min read

Make time to relax!

Make time to relax!

Make time to relax! ...more

BLOGS

May 27, 20241 min read

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