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50 Strong

Join us in following just 5 rules to change your life!

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Sign up Now!

It’s a wrap!

The big day may have come and gone, but we can still help you!

Get started now!

The rules of 50 Strong are NOT public information.

50 Strong™ is a complete fitness and health transformation program that includes personal training, nutrition and accountability.


BUT.


For the first time...ever…we’ve slapped down 5 secret rules that need to be followed in order to participate.


I won’t disclose the details about the exact rules but you can apply here to learn more.

We have purposely made 50 Strong™ very different from other challenges we’ve run in the past.

While anyone at any fitness level is able to participate, only the people ready to embark on a new challenge should apply.


While the specific 5 rules of the challenge are not public information…


...Here’s what you get if you are selected to be one of the 30 participants in 50 Strong™:

"Cutting Edge Personal Training": Get 20 Small Group Personal Training Sessions so you always have a coach watching every rep, which means you don't need to worry about what to do, how to do it, or if you're doing it right…


"Nowhere to Hide": Get Weekly accountability check-ins from your assigned coach so you can be certain you won't fall off the wagon like most people when they begin an exercise program...which means you'll get better results than you ever have before.


"Eat This Not That": A Simple 50 day Nutrition Guide so you don't have to feel stressed about what the heck you should be eating...or when you should be eating which means you'll lose fat faster than you ever have before.


"The New Horizon Fitness Center Guarantee": 100% Results Guaranteed, or your money back. We promise that within your first 45 days you'll drop body fat, get stronger, and feel better... if not, we'll refund every dime back.

Be 1 of 30 participants

Join Now

See What Our Customers Have to Say!

Here’s Some of what 50 Strong™ will teach you:


The #1 biggest kept secret by top personal trainers about losing weight...they would never want you to find out.


Discover the foods that you thought were healthy for your entire life...but most nutrition experts wouldn’t feed to an animal


Learn the form of exercise that’s horrible for losing weight...but exactly what millions of people that set New Year's resolutions...blindly start doing on January 1st. It’s possible you’ve made this mistake in the past...but never again


How to have all day energy even if you have a stressful job, lots of kids and a packed schedule without needing coffee, stimulants or 9 hours of sleep


Discover why getting on a bike first thing in the morning is actually making you weaker...and could be the #1 thing preventing you from losing fat.


Learn how to safely perform exercises that many people over 40 avoid due to media driven fear...but actually make people feel stronger, younger, leaner and healthier.

Sign Up Now

Frequently Asked Questions

Please reach us at info@newhorizonfitnesscenter.com if you cannot find an answer to your question.

You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness. 


This program is unique as it does not follow a specific diet but rather focuses on 5 rules that will improve your life.



Sorry, you have to join the program to get the rules.


With everything we provide with this program we have to make sure we can pay our coaches well.


Of course, and we have a special offer in club only for our members!


Of course, we invite you to stop in during our staffed hours, fill out the form below, or you can book a time to sign up below.


Still have questions?

Send us a message

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New Horizon Fitness Center

1741 Southbound Road Swansea, SC 29160 US

(803) 568-3488

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Copyright © 2025 New Horizon Fitness Center - All Rights Reserved.

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