Let us help you by mapping out a plan to
achieve your goals!
We have a wide variety of membership options, let us help you figure out the best membership for you!
Year Contract
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Paid in full memberships
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We have more options available in store.
Go to our training page and find out more about all of our training offerings.
Personal Training
Online Personal Training
Buddy Training
Small Group Training
Athletic Training
For a list of our group fitness classes click below.
Try out our mobile app!
Exercise database
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On-Demand follow along workouts
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Online Personal Training
Try out something from the wide variety of items that we carry!
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Some pricing and promotions may vary online.
Want to workout but don't know what to do. Program design gives you a written out plan to follow.
Want to workout but don't know what to do. Program design gives you a written out plan to follow.
Learn self protection methods to protect you and your loved ones.
Corporate wellness is one of the best ways to increase productivity and moral throughout your employees. Studies have shown that fit employees have higher job satisfaction, lower turnover, increased productivity, and fewer medical bills.
Having a well designed wellness program can help at retaining and attracting talented employees. We would like to help your company provide all of the many benefits of a wellness program. Contact us to find out more about what we can do for your company
Are you hosting an event? We would love to help out. We would like to give back to our community.
A few things we can offer are: door prizes, or a group fitness session. Contact us and we can discuss what we can do to help.
Hi, I’m Christine. Movement has been a part of my life since I was two years old, when I first stepped into a dance studio. Dance quickly became my passion, but my journey wasn’t without obstacles. Growing up, I battled repeated injuries—breaking each ankle twice. Doctors told me I’d need ankle braces for life and that my dream of dancing professionally would never happen.
I refused to accept that. Instead of giving up, I committed myself to strengthening my body, focusing daily on rebuilding stability and reducing pain. After years of consistent effort, I not only danced without braces but also discovered something life-changing: movement has the power to heal.
That realization sparked a lifelong passion for fitness. I joined a gym, began strength training, and saw firsthand how intentional exercise could transform not just performance, but overall health and quality of life.
My dedication led me to earn a Bachelor of Arts in Dance Performance and a Bachelor of Science in Exercise Science with a concentration in Pre-Physical Therapy from Georgian Court University. I went on to achieve my dream of dancing professionally for four years, while also earning my Personal Training certification, Precision Nutrition Level 1 certification, and NASM Corrective Exercise Specialist certification.
For the past several years, I’ve been helping clients overcome pain, improve mobility, and reach their personal goals—whether that’s losing weight, building strength, or simply moving through life with more confidence and less discomfort.
My philosophy is simple: movement is medicine. I know what it feels like to be told you can’t do something, and I know the power of proving that wrong. My mission as a trainer is to create a supportive environment where every client can build strength, improve movement quality, and achieve lasting results—without having to figure it all out alone.
If you’re ready to move better, feel stronger, and take back control of your health, I’d love to help you get there.
Apply to work with me here https://forms.gle/qyd8xja7dtrUu5rNA
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