Member Services
Ready to light the fire?
Group Fitness Classes
Bootcamp
Bootcamp
Get ready for this challenging but rewarding workout. Incorporating total body interval training to maximize calorie burn while enjoying the experience with your friends.
Bootcamp Express
All the fun and challenges of Bootcamp packed into 30 minutes. Experience total body interval training to maximize calorie burn in a shorter amount of time.
All the fun and challenges of Bootcamp packed into 30 minutes. Experience total body interval training to maximize calorie burn in a shorter amount of time.
Low Impact Fitness Training
Low Impact Fitness Training
A group fitness class aimed at improving Quality of Life, Balance, Strength, Flexibility, Posture, Energy Level, and much more!
Group Fitness Provides:
Motivation
Group fitness is a great way to help motivate yourself and others to dig deeper and push yourself a little harder during your workouts. Itβs encouraging to be surrounded by dedicated, like-minded people with similar goals.
Structure
Group fitness is an easy way to get a great workout in without having to think or plan
Proper Form
Proper form is important in order for your muscles to get everything out of the exercise and it also helps to prevent injuries.
Accountability
In order to keep you accountable, pick a class that you want to come to and invite a friend or make a reminder in your phone. Or you can sign up and pay for a class in advance. If youβre already on the list, thereβs a good chance you wonβt skip it
Variety
Having a variety of classes in your weekly routine is a great way to create muscle confusion, which keeps your body guessing and vamps up your metabolism. It also helps to avoid boredom.
Fun!
Thereβs no better way to describe it; group fitness classes are fun! Between the upbeat music, a great workout and a group of people motivating each other along the way, its an enjoyable way to exercise.
Our Blog
Slow Cooker Coconut Lime Chicken
Slow Cooker Coconut Lime Chicken
π₯₯ π Want a 15-minute healthy meal that tastes like itβs from a restaurant?
Then SAVE THIS RECIPE! π
Slow Cooker Coconut Lime Chicken
(Serves 6)
Ingredients
β 4 boneless, skinless chicken breasts (about 2 lbs/900 grams)
β 14 oz (400 ml) can light coconut milk
β Juice and zest of 2 limes
β 2 garlic cloves, minced
β 1 Tbsp coconut aminos or tamari
β 1 Tbsp honey
β Β½ tsp ground ginger
β ΒΌ tsp red pepper flakes (optional, for heat)
β Salt and pepper, to taste
β Fresh cilantro, chopped (for garnish)
β Lime slices (for garnish)
Place the chicken breasts in the slow cooker. Season with salt and pepper.
In a bowl, whisk together the coconut milk, lime juice and zest, minced garlic, aminos or tamari, honey, ground ginger, and red pepper flakes (if using).
Pour the coconut lime mixture over the chicken in the slow cooker.
Cover and cook on low for 5 to 6 hours or on high for about 3 hours, until the chicken is cooked through and tender.
Once the chicken is tender, remove it from the slow cooker and shred it using two forks. Return the meat to the pot to soak up more sauce. Taste and adjust seasoning, if needed.
Garnish with chopped cilantro and lime slices. Serve with rice, quinoa, or steamed vegetables.
Want more slow cooker recipes like this one? Make sure you grab my latest resource, Set It & Forget It Healthy Slow Cooker Recipes. DM βSlow Cookerβ so I can send it over to you.
π· If you make this recipe, be sure to grab a photo and tag me with it!
Interested in trying a class free?
Copyright Β© 2025 New Horizon Fitness Center - All Rights Reserved.