Signed in as:
filler@godaddy.com
Photo Gallery
.jpeg/:/rs=w:370,cg:true,m)
KARATE
SHURI-RYU KARATEDO
Traditional Martial Arts - Exercise - Self-Defense - Competition
Shuri-Ryu is an authentic traditional martial arts that combines karate, jujitsu, and kobudo (weapons) with the mental and physical discipline of training the mind and body. By combining ancient traditional disciplines with modern principals of physical exercise, anaerobic, aerobic, and flexibility one can achieve a balance of the body, mind, and spirit.
The Shuri-Ryu style of karate is the oldest style of karate practiced today. It is balanced with mental and physical skills. The benefits one gets from continued study of karatedo are far beyond a stronger, healthier body. The mental awareness and strength of spirit is a gradual process and will continue to influence personal confidence, discipline, and your desire to improve.
Dojo Kun (Our School Motto)
Karate begins and ends with courtesy
Actions have consequences
We lead by example
We are responsible
There is no excuse for bad manners
-Hanshi Ridgely Abele
MEET OUR INSTRUCTORS
Read more about the instructors that enjoy teaching and growing the martial arts.
Self-Defense
You deserve to feel safe
Learn all the techniques that will help keep you safe throughout life. It is a crazy world we live in and you shouldn’t have to live in fear. During this class we will focus on:
Basic striking – Where to strike and what to strike with. Learn vital striking areas to get the most out of your strikes. Release techniques – How to get out of certain holds and defend yourself from attacks.
Stand up defenses, Ground Defense, Rape Defense
Locking techniques – How to take control of the attacker Awareness – Tips and tricks to help keep you out of bad situations. Let’s face it, the best defense is to avoid an attack.
Ask about our private and group self-defense training.
